Senior Fitness Workouts

20 Minute Dance Workout for Seniors | SilverSneakers

15-minute Workout for Older Adults

National Institute on Aging

Seniors Chair Exercise with Sharon

10 Minute Home Workout For Seniors | The Body Coach TV

The Body Coach TV by Joe Wicks

30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout

10-minute Indoor Walking Workout for Seniors, Beginner Exercisers

Full Body Home Workout For Seniors | 10 Minutes | The Body Coach TV

The Body Coach TV by Joe Wicks

Senior Fitness by Tona

Exercises for Seniors with Music from the 50's, 60's and 70's

Improved Health

Senior Fitness || Beginner Strength & Balance Workout || 20 Minute Gentle Stability

Dynamic Health & Fitness

30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!

SeniorShape Fitness

5 Exercises for Seniors to Lose Belly Fat

5 Essential Exercises For Seniors Over 60

Body Fix Exercises

15 minute Gentle Walking Workout for Seniors Exercising to Music from the 50's to 80's

Improved Health

Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home

Improved Health

20 Minute Total Body Standing Strength Workout for Seniors & Beginners

SeniorShape Fitness

Upper Body Exercises for Seniors and the Elderly, Strength training for seniors,

Eldergym Senior Fitness

20 minute Low Impact Cardio Workout for Seniors and Beginners

Improved Health

30 min Seniors & Beginners Cardio & Strength Workout

GREAT 20 minute exercise workout for Beginners and Seniors!!

Jenny McClendon